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How Aging Affects Women’s Strength
Do you find you don't have the strength that you used to? You can build it up again, as strength trainer Susie Hathaway (right) discovered.
What a Cast-iron Pan Taught Susie Hathaway
by Cheryl Fusco Johnson
Published in the Iowa Source, May, 2010
Years ago, a cast-iron skillet changed the life of elementary school physical education teacher Susie Hathaway and later the lives of many dozens of women, mostly aged 50 and over, who now flood her weight training classes.
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