Posts Tagged ‘articles’

  • How Aging Affects Women’s Strength

    Date: 2010.05.05 | Category: Strength Training for Women | Response: 0

    Susie Hathaway and strength training class

    Do you find you don't have the strength that you used to? You can build it up again, as strength trainer Susie Hathaway (right) discovered.

    What a Cast-iron Pan Taught Susie Hathaway

    by Cheryl Fusco Johnson

    Published in the Iowa Source, May, 2010

    Years ago, a cast-iron skillet changed the life of elementary school physical education teacher Susie Hathaway and later the lives of many dozens of women, mostly aged 50 and over, who now flood her weight training classes.

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