Category Archives: Endurance

Summer Reading: The First 20 Minutes and Younger Next Year for Women

Summer Reading: The First 20 Minutes and Younger Next Year for Women

If you’re looking for a couple of good books to take on a road trip or to the beach, a new book, The First 20 Minutes: Surprising Science Reveals How We can Exercise Better, Train Smarter, Live Longer, by Gretchen Reynolds is a great choice. And if you haven’t yet picked up the classic Younger… Continue Reading