May is “Exercise is Medicine” Month

SIGN UP for the one-month “Exercise is Medicine™ email series for the Public”. I've been enjoying these and thought that you would, too! "Because Exercise IS Medicine! Get your daily dose!"-ACSM

"Exercise is Medicine™ is an initiative by the American College of Sports Medicine, focused on encouraging primary care physicians and other health care providers to include exercise when designing treatment plans for patients. Exercise is Medicine is committed to the belief that exercise and physical activity are integral in the prevention and treatment of diseases and should be regularly assessed as part of all medical care."-ACSM

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