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Osteoporosis Diagnosis & Lifetime Exerciser?

Osteoporosis Diagnosis & Lifetime Exerciser?

Posted on November 4, 2016 by Susie Hathaway • 23 Comments

Have you exercised your whole life and, unfortunately, still managed to get an osteoporosis diagnosis? It’s extraordinarily disappointing for those who’ve been doing everything “right”! It makes you wonder why some who are so active can end up with a diagnosis of low bone density (osteopenia) or osteoporosis.  Some way or another, something interfered with… Continue Reading

Filed Under: Balance, Exercise & Bone Health Research, Exercise for Osteoporosis Prevention, Strength Training, Weight Bearing
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